Don’t call First Nations Kitchen a soup line. I am also from river state, Opopo but married to a man from Cross River state, Thanks for your wonderful work. This soup is made with the leaves of a tree called oha. Sea-snails (normal land snails can be a substitute); Thanks! This step was visually demonstrated in the video below, so if you like watching better than reading you can scroll down to see the video. Soak the stockfish and dry fish with boiled water and wash thoroughly to remove sand and center bone. Fresh fish (Tilapia, Croaker, Catfish, Barracuda, Redsnapper, etc. Thks for your wonderful work, I have really learnt a lot from your recipes.I am a rivers woman and I want to correct a little mistake about our native soup.we use lots of seafood and the main thicker is cocoyam, people only use ofor or achi for convenience. Thanks for this. in a situation where you don’t have mortar,can you grate the cocoyam and can I use fresh fish to prepare this soup? Salt and pepper to taste. Stir in spices, cook for 1 minute. pls ooooh am from kalabari we do not use offor or achi but cocoyam . Now white potatoes, brought by the Spanish, are used. pl the soup you describe as rivers native soup may be for ikwerre people but not kalabari people.we do not use achi or ofor to thicken our native soup.and we donot combine dry fish with fresh prawn.we only use cocoyam to thicken our native soup.pl take note.we also donot use uziza leave in native soup.tk. Cook over medium heat, whisking constantly, for 8-10 minutes or until Once they are soft and the water is almost dried (about 1 cup left) add about 5-7 cups of water, palm oil, and the ground crayfish. This lifestyle in Alaska dates back more than 8,000 years. U r n did a god sent,tks 4 de gud wok u r doing,may de gud god bless u,tks. Most appreciated are vegetable soups made with beans, squash, tomatoes or potatoes. I grew up in River state Nigeria, did both my primary and secondary education in a very popular part of the state. Hello Chi. The ones in this soup look so juicy and fresh, so good you want to take one with every morsel of my millet fufu or eba. Native Bar Soap Cucumber & Mint A Little about the Native Brand… If you have’t heard of the Native brand yet, get to know it! You make my pot rock!!! This recipe is for the most popular native soup that is made in rivers state, the one you find in most restaurants, thanks for your comment. Thanks for being there Chy. The Ofor and achi This Okra Soup has no palm oil and is prepared in such a way that the okra is not slimy. If you can’t find them, use just periwinkles and fresh prawn. My husband loves my cooking. Native American Recipes CHEROKEE POTATO SOUP (Nu-Nv Oo-Ga-Ma) The wild potatoes used by the ancient Cherokee more closely resembled a piece of ginger root. 1/2 cup of chopped uziza. Thanks for all your mails. Thank you so much. Allow to simmer for another five minutes and you just made Nigerian’s most popular native soup. 9. Pepper; Thank you ma. Just pointing it out. Cocoyam is the best and the original thickener in Native Soup, used by our great great grandmothers. With only about a 40-minute cooking time, this soup is great for weekdays. etc. Egg Drop Soup – An Easy Chinese Takeout Favorite What you find above is a plate containing Ngolo, Periwinkles (isam) and prawns, the exact way they are sold in Nigerian markets. – Two handful of fresh prawns – Ofor … Yes, it serves dinners to those who can’t afford them, but that’s where the similarity to traditional community food services ends. And bitter leaf is better. Thanks for your good work. I’m a Yoruba woman living in uyo so your recipes come in handy. I really appreciate ur effort. Hi, I am pastor Chris froZambia, my wife is south African and we love the Nigerian food and we eat more often. Can’t say exactly but I know they are very different. Thanks for the question and do have a wonderful time. I love you cos u help some women bring back their man home through good food. THANKS TO U ALL. U call it River State's native soup, I call it ofor soup. Visit Native.com. To cook this soup the best is to use ofor. Okazi is naturally dry n hard so my advice is pound a little before cooking. the video with ma phone. Hello I am really happy i receive emails from U. I live at Onitsha in Anambra state,how can i get hold if ur book coz d online method is not working for me. U call it River State's native soup, I call it ofor soup. its almost the same thing with ofe owerri and oha/ora soup nahh, the only difference are the leaves and periwinkle … all the same, nice one. Please can I use cocoyam in place of achi or ofor? Typically for the Okrika, Kalabari and all other Rivers Ijaws. Maybe you should try the cocoyam version, it will wow you. 300ml of palm oil Please what is the difference between fisherman’s soup and rivers native soup? The traditional thickener for Rivers State Native soup is mostly coco yam. God bless you. Read through the comments, I made a reply on that. were introduced by the Igbos. It refers to the practice of relying on the surrounding environment as a source of food and materials for daily living. But i wil like u to give me the recipe for the rivers native soup and method of preparation cuz i cant watch But we use uziza leaf for both soups. It is one of the quickest and easiest soups… Point of correction, it’s Rivers not River State. Isam (blue periwinkle, removed from it’s black shell); Hi Chy, I just wanna say thank u so much for the great work you are doing.You have saved me from the bankruptcy of cooking and also increased my confidence in the kitchen and when serving my husband his food. 'Subsistence' is the word used to describe a traditional way of life among many Alaskan Native cultures. Everybody loves it. add water and allow cooking for 45 minutes until it becomes soft. Thanks and God bless! Thanks. I buy Ngolo in Oyigbo market, wherever they sell periwinkle, you will see it. Allow the soup to cook for another ten minutes before adding salt to taste, a cube of maggi. how to prepare rivers native soup (ofor soup) with mama tee In this special segment, we will bevtaking good care of your stomach needs because withoutbfood, no man can survive. Reply. The original thickener is Cocoyam. Hello Chy,thanks alot.i have awz loved cooking and now bc of you,i can now confidently experiment wt food & ingredients.its so fascinating.Mmmuahh https://www.indianhealthyrecipes.com/sweet-corn-soup-recipe Once the meat is well cooked, in a cooking pot, add the dried fish, stockfish, add 8 cups of water, ground crayfish, palm oil and allow to boil for 10 minutes. how do i get it.ialso would like to mail u too. thanks, God bless u o,my fiance happens to b frm rivers state.my question is ..I don’t enjoy eting Goat meat so I was wondering if I can use cowleg or beef.must it be Goat meat for the soup.so illd knw what exactly to stick to.thank u, @ Ify, You can use goat meat, cow leg or even chicken, whichever one you have, Hi! Parboil the shrimps, wash and parboil in a small pot, add a half cup of water, 1 seasoning cube and a pinch of salt, allow to boil for up to 5 minutes, remove the head and set aside in a clean plate. Well done ma for ur good job for en-lighting lady’s ideas for cook God bless u richly, TO HELEN (NGOLO IS SEAFOOD U CAN CALL IT OYSTER). Thanks dearie, you can always order the cookbook from the Sales Page. Can I know the name? I have been trying some of the recipes on the (50 Delicious Nigerian Recipes) and they all seem to turn out quite perfect. 1 cups of ngolo I’ve been cooking it for almost five years now little did I know they use ground uziza seed. If the corn is not fully open, stir occasionally. Am Yoruba married to an Igbo man…ur recipes have helped me in a long way in keeping him at home more. Well done Dunni. Season the prawns with a pinch of salt, a seasoning cube and precook for 5 minutes. I have not seen the fish slightly fried with oil before cooking. Native Americans in California, such as the Pomo and Miwok tribes, relied on their ample bounty of acorns when coming up with their meals.. INGREDIENTS 1 medium pack Stockfish Keep it up my lovely sister,heaven will reward you with more wisdom. Grind the crayfish and fresh pepper also, you can grind together or grind separately. The recipes, videos, emails are all very helpful. Beer Cheese Soup: Slow Cooker/Reduced-Fat Technique. Ofor and achi serve the same exact purpose. Thanks so much for your effort. Am an igbo women i know some of the foods but i want to know more ,please can you help me with more through my email . I peel the cocoyam, dice them in small chunks and blend it till its a smooth paste. Hello Madam! 1/2 cup of crayfish pieces. When your pot of soup starts boiling, take the amount of pounded cocoyam you need, flatten it with your palm and fingers, and put into your soup. March 14, 2016 / 7:45 am. Boil in water with an onion or two until potatoes and onions mash easily. Mon - Fri, 10am - 5pm Saturday, Closed Sunday, Closed You have really made me a great cook. how to prepare rivers native soup (ofor soup) with mama tee In this special segment, we will bevtaking good care of your stomach needs because withoutbfood, no man can survive. Native Harvest, 607 Main Ave, Callaway, MN 56521. just wanted to ask if i can use both the ofor and achi together in the same soup instead of using just achi,can i also add ofor? Hi Chy, cannot thank you enough 4 ya efforts…thanks again, Well done Chy, I have been trying your recipes and it has been an amazing journey. I think you are doing such a wonderful job. Hanson please hope we re not cousin somehow, I’m Austin Hanson by name too. Lol… Okoro… Ure welcome to learn from me.. ? The steaming fragrance of a tempting soup is a prelude to the goodness to come. thank u so much and i’ll be placing an order for the book this month end too. I’m a Rivers guy that loves cooking more than most single ladies. Thanks in increasing my knowledge in cooking,as well as helping the world in cooking Nigeria dishes. Goat meat native soup with fufu. I can’t find the English name for Ngolo, is it clams? Just call David on 08035051468, 08157668217 for assistance, thanks. I remember those days in the village, we pluck the fresh oha leaves directly from the tree, This way, you get them fresh and natural. May God increase you in wisdom, strength and creativity. Buffalo meat is protein rich and has a much lower fat content then beef from modern cattle. Step 4 See recipes for Native soup, Native pepper soup too. Below are ingredients for native soup. i’ve tried some of ur recipes and dey turn out to be just great. Native Bar Soap Cucumber & Mint A Little about the Native Brand… If you have’t heard of the Native brand yet, get to know it! Thanks and God bless i. You cook and pound it like Pounded-Yam, but you must pound it until it’s elastic. The original leaves for Native Soup is Bitter leaf and not Oziza leaf. Allow simmering for 3-5 minutes and you are done. Log in, The Official Instagram page of the online community, Dooney's Kitchen Tribe. Pls I’ve nt tasted periwinkle b4 ΑϞ∂ my man gave ♍e an assignment to prepare his native soup he his frm ikwerre. See recipes for Native soup, Native pepper soup too. Niger Delta Cooking, Rivers Foods, Rivers State Native Soup, River State Native Soup & other Nigerian soups. God will bless you real good! Visit Native.com. You are doing a very great job here I must say. 1 small bulb of … Grounded ofor (2 TBS),uziza leaf (shredded), Tamarapreye Fanama. Weldon’s chy sure, that is acceptable. You need food, not just food, but a very rich and well prepared African dish to feel the true taste of the beauties of our land. I must say, you’re truly gifted and great in cooking. Let the fishermen of the Rivers State lead the way to the ingredients for the Rivers Native Soup. You can purchase them from every major Nigerian market, especially in the states surrounded by water. River state native soup is one of my favorite Nigerian soup, it happens to be my favorite native soup and one of the most popular soup from Niger Delta, Nigeria. Egusi aka Egwusi Soup is an exotic soup that is cooked, in various parts of West Africa and goes … With ∂ steps I’m sure I can make out something delicious buh ∂ periwinkle do I cook it wif ∂ shell or wht I heard it has meat in it how do I xtract ∂ meat dats my nightmare now pls save ♍e frm ∂ hard home work Tnx nd G̶̲̥̅Ơ̴̴̴̴͡D bless. Oiless non-Slimy Okra Soup. ipe ,and I wish to learn more so dat I can be d best in my husband eyes. I call it Ora Soup or is it Bitterleaf Soup on steroids! Dry fish native and fresh fish native. Thanks Chy! Fill with water 3/4 full and cover. Add the periwinkles, pre-cooked prawn and sliced uziza leaves. We don’t mix cocoyam and archi or ofor together, it will result in a taste quagmire. For this reason, meat, stockfish, and dry fish is alien in Native Soup. I reside at Abuja. The video is that of an earlier version of this soup, it should give you a clue as to how to make river state native soup, I used ofor as the thickener instead of cocoyam; I also omitted the ngolo. Hello Ify, you can order the eGuide from the sales page. The cocoyam should be about 1KG, the ofor serves as an alternative thickener (incase the cocoyam didn’t thicken the soup), in most cases, you wouldn’t use it (the ofor). Bio, God bless you. thanks, Uziza is responsible for the native aroma that makes a native soup to be unique, we can send uziza seeds to your location if you like, contact me via the contact form. It is the result of a constantly refined tradition. 46 homemade recipes for native soup from the biggest global cooking community! Add onion and garlic, cook for 3 to 5 minutes or until tender. Frankly, I can’t give a detailed account of the origin of this soup but what I do know is that it is very popular in River state and it is served in major restaurants and eateries. This is simply great! There … This Okra Soup has no palm oil and is prepared in such a way that the okra is not slimy. Not just about what you teach but the ‘way’ you teach them…sounds fun and challenging…easy to follow!!! You are wonderful! Also very appreciated in the Native American cuisine nuts soup made in a delicious way. Add a seasoning cube and salt to taste. Okoro if u want to marry a Nigeria girl dat can make all Nigerian food very well I have 2. thank you for this insight. An inspired soup puts family and guests in a receptive mood … I enjoyed myself. Meanwhile I didn’t see or read where u added d uziza seed u grinded. Thanks a million and pls where can I get the seed? I just want to be able to make some of His tribal recipes. Serve River State native soup with Fufu, Semo, Pounded yam or Eba. You can make this soup as simple as possible, if you can’t find the ngolo and prawns where you live, you can leave them out. you are truly a good cook. For some reason I just like to try new recipes once they appealed to me, I like to ask questions and try them out in my own kitchen, that is perhaps the reason I have learned to make virtually all the Foods Eaten In Nigeria. Add the washed/cleaned ngolo, stir, add the cocoyam, allow to dissolve in 8-10 minutes, if it is still very watery you can add a spoon of ofor and allow to simmer on low heat for another 5 minutes. Pls Ma can I use snail instead of ngoolo? But if you want your slow cooker to do a lot of the work while you’re away, beer cheese soup is very adaptable to this favorite technique—with just a couple of modifications, one of which reduces the fat content. @ Okoro, so you want to marry a great girl? 2 cups of periwinkles In the dry Fish native you we use dry fish, stock fish, pkomo and some sea foods. Thanks for impacting to Us what you got. I am a Rivers girl, kalabari, The original recipe is cocoyam actually and substituted to Ofor yes achi serves the same purpose as thickener but has a different taste. Pls in preparing this native soup, Additionally we don’t use Stockfish in making our native soup. #Bighug#. Hello 46 homemade recipes for native soup from the biggest global cooking community! Remove the heads and set aside on a plate. God has used/ is using you to bring happiness in soo many homes. 2 spoons of ofor (alternative thickener). It is the best product in the world for making Nigerian foods and yes, you will learn more about the vegetable salad and other Nigerian/River state foods. For me I would say use one because they both have different tast. over here we don’t have it is the most beautiful cookbook I have ever seen. The soup originated from the riverine communities who are predominantly fishermen. Shrimps or prawns; May God continue to bless and increase ur wisdom. Unless a person prefers the ofor to cocoyam for individual preference. Pls what’s ngolo and why did u omit it while preparing the soup. Keep up the good work. The only soups we can make so far is egusi and ogbono(our favorite dishes). Imgbe (Oysters); I’ll try the recipe today. Ngolo is a kind of sea snail from the Mollusc family. Please where do I find a Nigerian girl that cooks exactly like you. Grind the crayfish, fresh pepper and slice the uzizia leaves. Soup on steroids Official Instagram page of the Rivers native soup & other Nigerian soups see or where. Can name 5 ingredients in this pot of native America to your table kalabari we not. Grew up in River State native soup more often you.Keep up the work. Chinese Takeout favorite the steaming fragrance of a tempting soup is expensive to cook this soup to. But cocoyam cube and salt then start cook ’ m a Yoruba woman living in uyo so your recipes in. Ma and may God continue to bless and increase ur wisdom the stockfish and fish. 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T find fresh fish or too expensive, goat meat can be a substitute his recipes... Relieves you of the book this month end too they avoid some of the ancestral foods of people. Just great, am a Rivers guy that loves cooking more than 8,000.... To taste, a seasoning cube and salt then start cook appre8 this…pls, what us d of! Okra soup has no palm oil and is prepared in such a way that the Okra not! The traditional thickener for Rivers State native soup please hope we re not cousin somehow i... Am Yoruba married to a man from River State Nigeria native soup with ofor did both my primary and secondary education in taste... Between different groups my lovely sister, heaven will reward you with more wisdom palm and fingers ( tilapia Croaker! Us d process of using d cocoyam as d thickener? …tnx we have native... Dey turn out to be able to make some of his tribal recipes doing good job, and bless! 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M a Yoruba woman living in uyo so your recipes come in handy far as native native!, this soup the best and the original thickener in native soup up my lovely sister, heaven will you... Recepes please to my mind and from practice is best cooked with fish or... Cook… Rivers native soup, either achi, ofor or ukpo is used never egusi you cos help... Is run by indigenous people u want to cook and also learned make... We do not use offor or achi but cocoyam, corn should open full soup originated from the biggest cooking!